Page 299 - Are You Future Ready?
P. 299
Epilogue
up in the morning, your phone will show sleep
quality, heartrate, blood pressure, blood sugar level,
today's dos and don'ts. For example, "you should eat
porridge and avoid oatmeal, you can wear a dark coat
because of a ruddy face, do not forget to exercise for
30 minutes, you can eat one quarter of black forest
gateau at dinner as a reward," etc.
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