Page 299 - Are You Future Ready?
P. 299

Epilogue











                     up  in  the  morning,  your  phone  will  show  sleep
                     quality, heartrate, blood pressure, blood sugar level,

                     today's dos and don'ts. For example, "you should eat
                     porridge and avoid oatmeal, you can wear a dark coat
                     because of a ruddy face, do not forget to exercise for

                     30 minutes, you can eat one quarter of black forest
                     gateau at dinner as a reward," etc.







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